This is a doctor supervised program with weekly online consultations and accountablitiy as well as group support. 

We use a whole food diet supported by pharmaceutical grade all natural supplements designed to burn fat and reduce craving.

We provide a phone application that has a foods to eat and foods to avoid list as well as a shopping list & recipes.

You can track your progress & order your supplements through your personal application as well as communicate with the doctor.

The phone app also contains a video course that walks you through the psycology of successful weight loss.

We have made it easy to lose weight & reduce cravings without the use of harmful drugs or needless surgery.

You will have a step by step guide so you will never wonder what to eat.

 The group will be starting soon so please let me know if you have an interest.

This will work for you!

9 Health Benefits of  Weight Loss

• The list of reasons to get to and stay at a healthy weight is long. Some of the most notable include:

  1. Losing weight improves heart health. Being overweight makes your heart work harder to move blood through the body. Shedding some weight reduces pressure on your arteries and stress on your heart. It also helps lower your “bad” LDL (low-density lipoprotein) cholesterol level.
  2. Dropping some pounds can improve type 2 diabetes. People with type 2 diabetes who take action to start losing weight typically experience improved insulin sensitivity. That’s because excess body fat causes inflammation that adversely affects how insulin (the hormone that regulates blood sugar) functions. You may notice improvement even with just a 5% weight reduction.
  3. Moving toward your target weight lowers your stroke risk. Losing weight not only reduces the strain on your heart but also reduces the pressure on your blood vessels, making it less likely that a blood clot will develop.
  4. Weight loss lowers the risk of specific cancers. As your weight drops, so does your risk of diseases like pancreatic, kidney, breast (in women past menopause), endometrial, and liver cancer.
  5. Losing weight improves mobility. Weight loss benefits your knees and other joints. Even minimal weight reduction reduces joint pain and makes it easier to move around. That improvement may make you more inclined to exercise, which continues the downward trend in your weight and the upward trend in your fitness.
  6. Weight loss improves sleep and boosts energy. People who are overweight frequently suffer from sleep apnea. It’s a condition where fat deposits in the neck make it harder to breathe, which results in frequent awakenings throughout the night. Losing weight may not eliminate the problem, but it can significantly improve sleep quality. As a result, you will have more energy during the day.
  7. Shedding pounds can increase your sex drive. Hormonal changes from weight loss can increase your libido.
  8. Losing weight can improve your sense of taste. It’s not clear why, but people who lose weight often report that it sharpens their sense of taste. As a result, you may find that you can decrease portion sizes and still get the same enjoyment from a meal.
  9. Making progress can improve your self-esteem. Not all the benefits of weight loss are physical. Changes in how you feel about yourself are also very important and worth noticing and celebrating.